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ONE LOCATION.
RUN. SPIN. HYROX. STRENGTH. YOGA.

PROMOTING MOVEMENT AS A WELCOMING COMMUNITY TO EVERYONE AND EVERY(BODY).

Often, people are intimidated to try new activities because they fear they are not strong, fast, or fit enough. Our goal is to squash these fears through short, friendly introductory sessions featuring a variety of activities offered right here in Stouffville.

Each participant will join a group that circuits through five different intro sessions of Running, Spin, HYROX Training, Functional Strength, and Yoga.

These classes are designed for beginners who are looking to try something new, build confidence, and challenge themselves in a supportive and welcoming environment.

Hydration and fueling will be provided by our sponsors, WakeWater and XACT Nutrition.

Registration is required, and spaces are limited. Only Register if you can commit to attending.

KEEP MOVING STOUFFVILLE!

SESSION 1 - EARLY MORNING
Check-In Registration - 7:00 AM
Open Announcements - 7:45 AM
Workouts - 8:00 AM - 10:00 AM

SESSION 2 - LATE MORNING
Check-In Registration - 9:30 AM
Open Announcements - 10:15 AM
Workouts - 10:30 AM - 12:30 PM

FAQs:

Is this open to everyone?
- Anyone of age 18 and older can join this event. We encourage everyone, no matter what fitness level to come move with us.
How long is each workout?
- Each activity is 15-20 mins, with a 5 minute break between stations. Total workout session time will be 2 hours (including breaks).
Is there parking on site?
- Yes, parking is limited, so we ask all participants to walk or Carpool when possible.
Are there washrooms on site?
- Stouffville Arena Facilities will be closed. A couple of onsite portable toilets will be availble.
More FAQs will be updated, keep posted here.

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